7 Perfect Yoga Pants for Men – Our 7 Favourites 

by Jess Suess

Walk into any yoga studio (or just go on Instagram) and you will see that there is a dazzling array of striking legging out there for women who want to practice yoga, or do anything else for that matter. But what about men?

When doing yoga, not just any pair of pants you will do. No one wants to hear a ripping sound as you go into splits, reveal too much at the back when you bend over or too much at the front in leg raises, or simply not be able to get into the positions without the fabric of your pants digging painfully into your flesh.

Who said yoga pants can’t be cool?

Mens yoga pants aren’t so common, so for males finding the right pair of yoga pants can be challenging, as it is not simply a matter of choosing a pair of leggings in your favourite colour. But rest assured, there are people out there making trousers specifically for male yoga practitioners.

7 Best Men’s Yoga Pants Reviews

We have rounded up a list of the seven best yoga pants for men, and also put together a list of what you should be looking for when choosing the perfect pair of pants for your yoga practice.

Yoga Addict Men’s Yoga Pants

YogaAddict Men's Yoga Long Pants, Pilates, Fitness, Workout, Casual, Lounge, Sleep, Martial Arts Pants (Sale Price), Black - Size M

Yoga Addict are leading the market for male yoga pants with this simple but stylish option that comes in three lengths: long, below the knee and above the knee, so you can choose what feels best for you. There are also four colours to choose from.

They are made from breathable cotton, that will never go see-through, but feature a stretchable panel down the side of the leg so that there is no difficulty getting into any position. The drawstring waistband is comfortable and keeps the trousers where they should be without adding any bult around your waist.

While these men’s yoga pants are designed for yoga, you can take them to the street as they have a suitable style and also functional details such as side pockets.

Yoga Addict Men’s Yoga Pants
951 Reviews
Yoga Addict Men’s Yoga Pants

  • 94 percent cotton
  • Stretchable panels along both legs
  • Comes in three different lengths
  • Four different colours
  • Style and pockets to transition to the street

Sundried Men’s Performance Training Tights

Sundried Men's Performance Training Tights for Gym Yoga Sports Running - Mens Winter Leggings

If you are keen on a pair of men’s yoga leggings, then this option from Sundried is a great choice. Made from a lightweight, breathable and moisture wicking sports fabric, they are designed to keep you feeling comfortable while giving you fill range of motion in what feels like a second skin.

Their soft, no-dig waistband means that these men’s yoga pans always stay in place, and you’ll never find them digging into your skin no matter the position you are twisting yourself into.

These men’s leggings are perfect for pretty much any sport, including yoga, but you probably aren’t going to see yourself transitioning to the street.

Sundried Men’s Performance Training Tights
993 Reviews
Sundried Men’s Performance Training Tights

  • Men’s yoga lettings
  • Lightweight and breathable
  • Moisture-wicking
  • No-dig waistband
  • Maximum stretch

Niska Men’s Compression Leggings

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If you are a fan of compression for improving performance, you might want to consider these compression leggings by Niska as your next pair of men’s yoga pants.

They are made from a highly elasticated fabric which is 85 percent polyester and 15 percent Elastane. This means that it can put pressure on your muscles while still giving you all of the space that you need to move. The fabric is also moisture-wicking and fast drying, so you will feel fresh, even when sweating away in the hot yoga studio.

These men’s yoga leggings are designed for comfort and performance, but the dark colouring means that they are also flattering for such a tight pair of pants. There is a large capacity zipper pocket included in the design, but these are not designed for streetwear.

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Nike Men’s Yoga Dri-Fit Trousers

Nike Men's Yoga Dri-Fit Shorts, Blue(deep royal blue/htr/(black)) Small

If you prefer to get your gear from a brand you can trust, then check out these trendy men’s yoga pants from Nike. They’re perfect if you’re after mens yoga shorts as they are available as both shorts and long pants, and come complete with the Nike tick.

These trousers look like your typical Nike training pants that are ideal for both the gym and the street. But they have an elasticated waistband and a drop-crotch, which means that there is lots of room to move.

The trousers use Nike’s famous dry-fit technology which wicks moisture away from the skin to keep you feeling cool and comfortable. Available in blue or grey, these are trendy and versatile yoga pants for men.

Nike Men’s Yoga Dri-Fit Trousers
3 Reviews
Nike Men’s Yoga Dri-Fit Trousers

  • Nike brand
  • Shorts or pants
  • Dri-Fit technology
  • Loose drop-crotch
  • Two colours available

Rera Men’s Casual Linen Trousers

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If you want something casual and baggy which you can wear both in the studio and the street, then these Linen Trousers from Rara make a great pair of men’s yoga pants. Available in eight different colours these trousers have a casual holiday look, but they are also ideal for yoga.

Made from linen, they are highly breathable, and have a comfortable elasticated waistband to keep things in place. They have pockets, some of which have small button which could become a nuisance in some yoga poses, but they are easily removable.

These trousers are definitely an option for anyone who prefers a casual look to a serious yogi style.

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My Household Men’s Harem Pants

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If you want to make a serious statement with your yoga look, consider these male yoga pants from My Household, which come in seven different distinctive prints. They are edgy and stylish, but their low crotch and elasticated waist mean that they are also perfect for moving.

Made from a lightweight cotton blend, they are cool and breathable, and can give you a funky look both in the studio and on the street as they also come with pockets.

The elastic around the ankles is a nice stylish touch, but it won’t appeal to all yogis in terms of movement.

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Kapow Men’s Leggings

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If you really are jealous of all those ladies in their studio with their amazing array of legging, then check out these men’s yoga leggings from Kapow, also called meggings. They come in a wide variety of prints that even the ladies will envy.

Made from breathable Polyester Spandex, these men’s yoga leggings should feel like a second skin. They are designed to stick to you no matter what you are doing, and never go see through.

While these may look the same as the leggings that the ladies use, they have actually been designed specifically for men’s bodies and tested with men of all different shapes and sizes. These are a great choice for the confident yogi that wants to show off his style.

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Yoga Pants for Men: Buying Guide

When looking for a pair of male yoga pants, it is great to just start looking for things that you like, but then assess them against our checklist of important features to see if they really are a good choice for practicing yoga.


The first thing to consider is the length of the pants. Obviously, in winter long pants are a winner, but in summer, you might want to go for a pair of shorts. But the question then becomes how short. There are many yoga poses that can leave you quite exposed when wearing shorts. Are the shorts you are looking at too short?

If you do want something shorter, something that goes to just below the knee is often a good choice.

Also remember that just because it is hot does not necessarily mean that shorts are a good idea. When it is very hot, you can start sweating. If you find yourself with sweaty legs not covered by trousers to soak it up, you can find yourself slipping around a bit in certain poses. So, just because you are a sweater does not mean you should necessarily go for shorts.


In order to give yourself the range of motion that you need around the hips, you need to consider the tightness of the pants. Ideally, you want to go with something loose that has a lot of room, or something stretchy, which is likely to be right but still allow you to move.

Any pair of shorts of tracksuit pants might be loose around the hips, it just depends on the cut and style. Look for things with a drop crotch or a wider leg. If you want something with a lot of space, consider harem of fisherman’s pants.

Anything with a bit of elastic in it will offer you a bit more space to move. If you want to take this to its ultimate level, then you can invest in a pair of men’s leggings. Tight fitting, they are designed to feel like a second skin.

But, while these a great for movement, they can leave little to the imagination around the crotch, and you don’t want to feel self-conscious while tying to get into the yoga zone.

You can limit this by choosing a dark colour, which will show less, or you can wear a loose pair of shorts over the top.

If you are looking at leggings, you might also consider compression pants, which many athletes claim support muscles and joints during physical activity, and improve circulation. Whether you are a fan of compression or not, you should be aware of this, as you also don’t want to end up with a pair of compression leggings if they are not what you are looking for.


We’ve already indicated the benefits of having a bit of stretch in the fabric of the trousers, which generally means a bit of Lycra, but this is not the only thing to consider.

Natural fabrics like cotton or linen tend to be very breathable and therefore help you to keep cool. At the same time, synthetic fabrics such as Lycra, Nylon or Spandex generally have moisture wicking properties that help pull sweat away from your skin and leave you feeling dry.

A natural-synthetic blend will hopefully embody the best of both, but look out for words such as breathable and moisture-wicking when choosing your trousers.


When choosing your yoga pants, you are going to want to look at quality stitching that is not going to start to unravel with heavy use. You don’t want to get to the Upavistha Konasana (Seated Wide Legged Straddle) pose near the end of the session to see that the seam in the crotch of your pants has come apart and you are looking at a hole. How long has it been there? Who was behind you when you were doing those downward dog poses?

You need quality yoga pants that aren’t going to let you down. But while the seems need to be strong, they can’t be bulky, as this just leaves you with something to run against and irritate your skin.


There are a lot of different ways to interpret quality, but for me, it is something that is not going to lose its shape after a few uses, and it is something that doesn’t go see-through when you bend over.

This can be difficult to determine when purchasing pants, especially if you buy online. So, this is when it is a good idea to look at other customer reviews. If customers found themselves encountering embarrassing see-through or seem breaking moment, or the pants lost their shape after only a few weeks, they will likely go online to vent their frustration (and reasonably so).


If you buy yourself a very comfortable pair of pants, you may well want to use them for something more than just yoga. If you plan on taking your trousers to the street, you will need to think about things like the fit, especially with leggings, and also whether they have pockets and the like to make them useful when doing other things.


Finally, yoga is a practice that is supposed to make you feel good about yourself, and we often feel our best when we are wearing clothing that is comfortable, flattering, and we like. Feeling good can enhance our practice, so it is not something to be overlooked. Take the time to find colours and styles that appeal.

But do consider how style features might impact our practice. For example, any raised features around the stomach or waist might become an uncomfortable lump in certain lying down poses. Stylish tightly cuffed ankles can also hinder movement even in baggy trousers.

So, find something that you love, but don’t put style over function.


There are so many different styles of yoga pants for men out there that there is no rule for what is right, but, there are a few things that should be avoided:

  • Anything that is too tight, especially around the crotch and hips, as this will restrict your movement. Also look out for the new trend for tightness around the calves.
  • Anything that is transparent, or will go transparent when stretched.
  • Low cut options, as these will likely slide down and reveal too much when in certain poses.
  • Short shorts, as these can reveal too much when opening your legs.
  • Any features that might dig into you or the floor when doing certain movements.

If you avoid these pitfalls, you will probably find a pair of men’s yoga pants that you are happy with.

FAQs Yoga Pants for Men

What should guys wear to yoga?

Everyone who goes to yoga needs to wear comfortable clothes that allows them a full range of motion. When it comes to pants, this generally means something loose with lots of space to move, or something tight and elasticated.

You also want to look out for pants that will keep you dry and cool, and don’t have details that will dig into you when getting into more challenging yoga poses.

Does Yoga help sexually?

Studies have shown that yoga can boost a man’s sex drive and performance. This is probably mainly due to decreased stress and anxiety, and increased blood flow to the genital area. Yoga has become very popular with men in recent years – maybe this has something to do with it!

Is it OK to do Yoga every day?

Yes, you can do yoga every day, though it can depend on the type of yoga. If you are doing highly athletic yoga, such as Ashtanga or Vinyasa, you might want to give yourself a few rest days each week to let your muscles recuperate and return stronger. But on these days, you can practice gentler forms of yoga, such as Hatha, which is designed to be restorative.

Is it normal to fart during Yoga?

Yes, it is normal to fart during yoga. Many of the movements are designed to massage the abdominal organs, which can release gas from the digestive tract, that needs to go somewhere.

Mens Yoga Pants: The Verdict

Men need special yoga pants for the same reasons that women do: comfort and freedom of movement. While the make yoga pants market is behind that of the ladies, there are no plenty of options on the market, some designed specifically for yoga, and others designed for other purposes but which still work week as male yoga pants.

The main things to look for when choosing the right yoga pants for you are something that give you the full range of motion that you need, without revealing too much, or digging into you uncomfortably in any of the more challenging poses. Breathable and moisture wicking fabrics will also make your practice more comfortable.

But more than that, you should choose something that you feel good wearing. Yoga is a joyful practice which is about feeling good in your own body. Wearing clothes that make you feel good can contribute to that and help enhance your practice. Choosing stylish men’s yoga pants that you love is about psychology as well as aesthetics.


Last update on 2024-04-08 / Affiliate links / Images from Amazon Product Advertising API

About the author 

Jess Suess

Jess is the yoga and fitness editor here at The Fit Brit. She is a qualified yoga teacher and semi-professional capoeirista, and currently lives in Brazil.

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