Did you know walking is one of the best ways to stay healthy? This low intensity, easy-to-do exercise is gentle on your body but fantastic for your overall well being. Best of all, anyone can do it! But one thing we recommend when walking is to measure your progress. That way you are able to keep a routine, and will be less tempted to cut your walks short on this particularly tired days.
Whether you are super active and want to know how many steps you take every day without even thinking about it, or have been told by the doctor that you need to be more active, and try to walk 10,000 steps a day, the most convenient way to keep track of your every step is with a pedometer.
There are loads of different trackers out there to help you keep track of your steps, from simple step counters through to fitness trackers that give you detailed information about your every movement (and rest). You can buy pedometers that you clip on your clothes, wear on a chain, or wear on your wrist, whatever your preference, there is one out there for you.
Most basic pedometers count your daily steps, calorie usage from moving around, the distance you have walked, and the amount of time you were moving around. A more advanced fitness tracker will give you all of those things but will also have added features such as different sports modes, heart rate monitors, and even sleep tracking.
The best pedometers for counting your steps
Pedometers come in all budget ranges.
Below we’ve collected a range of pedometers that are suitable for all needs and budgets, from basic no-frills options to fancier devices that also track your sleep, heart rate and more.
1. Realalt 3DTriSport Clip on Pedometer
Track every step you walk with this clip-on pedometer. The Realalt pedometer uses 3D tri-axis sensor technology to accurately track your steps when walking and running, the distance you have moved, calories burned, and minutes exercised. The tracker stores 30 days worth of step information so you can see how you are doing over time. Keep track of your steps throughout the day with the easy-to-read large display.
Whether you prefer to wear your tracker clipped to your waistband, round your neck on a chain, or even keep it close by in your pocket or even in your bra, it will record your steps as you move.
This no-frills pedometer is great if you want a tracker that simply tells you how you are doing every step of the day. There is no connection to a computer or smartphone, so you can see all your stats right there on the screen itself. The battery will last for months, and when it is low, simply use the screwdriver provided to replace it.
Choose your colour from black, blue, magenta, grey, or white, set it up following the easy instructions, clip it on, and off you go.
- Tracks steps, calories, distance, and time
- Clip on clothes or put in your pocket
- Easy to read display
- Quick and easy set-up
- Comes in 5 different colours
2. Omron Walking Style IV Step Counter
Track every step you take, every walk you do. This pedometer is especially designed for walking. Faster steps are recorded separately to your daily step count so you can see how much exercise you have done. You can also set it to action mode to record when you are exercising or want to know how many steps you do in a particular walk.
The pedometer records your daily steps, aerobic (power walking) steps, distance travelled, and calories burned. It will even alert you when you reach 10,000 steps in a day. The step counter will reset at midnight every day allowing you to keep track of your every day activity. You can also see all your activity for the past seven days to track your progress.
Slip it into your pocket, wear it round your neck, store it in your bag, and simply start walking.
- 3D sensor to accurately track steps
- Separate counter for faster steps
- Action mode for specific periods of time
- 7 day step records
- Slips into your pocket
3. Teminice Activity Tracker Watch
If you want to wear your pedometer on your wrist and are looking for more data, then this is a great starter fitness tracker. This watch tracks more than just your steps; you can use it to track heart rate when you are exercising or at rest, sleep and sleep quality, steps, distance, calories burned, active minutes and more to keep you motivated throughout the day. When exercising you can use it as a stopwatch and more.
Set it up by connecting it to your phone via Bluetooth, and syncing it to an app. Once you have set it up, you don’t need to keep it connected, but you may want to sync it every once in a while to keep a record of your activity.
This tracker connects to the GPS on your phone to track pace and distance. You can also choose from 14 exercise modes to understand how you move differently in different exercises including running, walking, spinning, football, yoga, and more. It is also waterproof so you can wear it when swimming!
Connect the tracker to a USB port, and after just a couple of hours it will charge up. The battery will last up to 15 days, which gives you time to just get on and move without worrying about it.
Choose your colour – this tracker is available in black, blue, green, orange, pink, or purple, so there is definitely one to suit your personality. Put it on your wrist and head on out there.
- Watch style fitness tracker
- Tracks 14 different exercises including walking and running
- Includes sleep tracker and heart rate monitor
- Connect to phone via bluetooth to keep track of progress
- Sits comfortably on your wrist
4. Auoker 3D Digital Pedometer
No products found.This handy little pedometer comes with a carabiner clip to make it easy to clip it to your clothes. The 3D tri-axis sensor technology enables it to record your steps wherever the pedometer is, and in any position. This simple pedometer counts your steps, calories, miles/ kilometers, and exercise time – all the important information you need to see the impact of the steps you take. A step target indicator lets you see how close you are to your daily target, keeping you motivated, and wanting to do more! The 7 day memory allows you to see how you do over time, and it automatically resets at midnight so it is ready and waiting for you when you get up in the morning.
The pedometer sleeps when you aren’t moving, and wakes up when you do, conserving battery. The battery on this pedometer can last a whopping 12 months!
This pedometer is super easy to set up and use, no connection to a smartphone, computer, or app needed. Clip it on and you’re all set.
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5. RC Running Activity Tracker Watch
No products found.If you are looking for the best wrist pedometer look no further. This simple step counter straps onto your wrist to record your steps, calories, distance, and time. It even has an alarm on it to wake you up and get you moving in the morning.
This watch has an easy to read LCD display, and you can change the information you see with the touch of a button. The silicone strap is comfortable on your wrist, and it looks so good you will never want to take it off – which is perfect for keeping track of your every step!
Set up is easy, no need to connect it to a phone or computer. You just put it on and get on with your day. Charge the battery by putting it in its dock and plugging it in.
This attractive, feminine activity tracker watch comes in 4 great colours – black, blue, gold, and pink. Choose your favourite, and start tracking your every step.
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6. 3DFitBud Simple Step Counter
This super simple step counter will make counting your daily steps a pleasure. All you need to do is clip it onto your clothes, wear it on the lanyard around your neck, or pop it into your pocket, and it will accurately measure every step you take. The large, easy to read display shows your step count as it goes up, motivating you to keep walking. This pedometer doesn’t automatically reset steps, instead you need to press a button on the back to reset.
The pedometer comes with a long-lasting lithium battery which is easily replaceable at the end of its life.
It’s ready to use straight out of the box, so unpack it, put it on, and get your fun-sized movement motivator now.
- Simple step counter only
- Large easy to read display
- Long lasting battery
- Ready to use out of the box
- Clip-on or wear round your neck
7. LETSCOM Fitness Tracker Smart Watch
No products found.If you are looking for a pedometer that does a little bit more, check out this touch screen watch-style fitness tracker. This sports watch style tracker does all the usual things like counting steps, distance, calories, and active minutes, but it also adds heart rate monitoring and sleep tracking.
Use this watch to track you walk, run, bike, hike, spin, or do yoga. It is splash, sweat, and water proof (but don’t wear it to swim), and sync it with the VeryFitPro app to keep a record of your workouts and see your progress.
Since this sports watch connects to your phone by bluetooth, you can also use it to read messages, reject calls, control your music, or set alarms. The battery takes a couple of hours to fully charge, and once charged it will last for up to 10 days.
Get it in black or blue, or splash on the colour with the watch in green, pink or purple. Whatever your choice, you will enjoy tracking your every activity.
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8 – Honor Band 5 Fitness Tracker
This water resistant fitness tracker sits on your wrist as you move. As well as the usual step counter, distance and calorie counter, this tracker also does a few more things. Wear it to swim and measure your swimming speed and distance. The heart rate monitor keeps an accurate track of your heart rate as you work out or stay at rest. It also uses the heart rate data to record your stable sleep, restless sleep, and waking times. Finally it also monitors your blood oxygen helping you assess your training plan.
Connect the Honor Band to your phone, and sync it to the Huawei fitness app (available for non-Huawei phones too!) to get full information about your activity. Keep it connected to your phone via bluetooth for GPS and to use it to read messages, answer calls and more.
If you’re quite an active person, an Honor Band is a great choice as it gives you more options than a regular pedometer. You can track most of your fitness activities, whether it’s running, boxing, or anything else.
- Track steps, distance, calories, heart rate and more
- Track walking, running, swimming activity
- Record sleep patterns
- Sync with app for complete health picture
- Wrist based fitness tracker
What Makes the Best Pedometers
What is the best pedometer for walking?
What you consider the best pedometer depends on what you will use it for. If you only want to use your pedometer to make sure that you hit your 10,000 steps a day, you will look for the best cheap pedometer out there. If you demand more data from your pedometer, then you will want to spend a bit more and focus on the best pedometer your money can buy.
Are the best clip on pedometers accurate?
Wrist pedometers don’t suit everyone. Many people like wrist pedometers because they stay with them wherever they go, and only count when you move.
However not everyone can wear a wrist pedometer. The best clip on pedometers have 3D technology to enable them to accurately count steps from any position, or any place. They also usually don’t start counting your steps until you have done 10 steps to make sure that they are counting meaningful activity, and not just your meander over to the biscuit jar! Don’t worry – you won’t lose them, once you hit 10 steps it will start counting from 11.
How to set up a pedometer
When you get your pedometer, the best pedometers will ask you to provide some simple information. This information is used by the pedometer to provide you with information.
Height and weight – This information is used to calculate your calorie burn in every activity.
Stride length – You may be asked to take a few steps with your pedometer placed where you will normally wear it. This is so that it can calculate distance.
Best Pedometers – Our Final Picks
All the pedometers we’ve selected above offer excellent value for money, and we’re happy to recommend all of them. But for our final picks, here’s where our choices went:
Best cheap pedometer
The Auoker 3D Digital Pedometer provides great value for money as it counts your steps, calories, miles/ kilometers, and exercise time. Add in the step target indicator for added motivation, and a whopping 12 days battery life, and this pedometer looks like better and better value.
Best clip on pedometer (our top pick!)
The Realalt 3DTriSport Clip on Pedometer is easily one of the best clip on pedometers. It sits securely on your belt or clothes to count steps, measure distance, count calories and more. The easy to read display makes sure you know exactly what is going on at all times.
Best wrist pedometer
We think the Honor Band 5 offers great value for money, along with acting as a basic pedometer, it’s also waterproof, tracks heart rate, running, swimming, sleep quality and more. Much cheaper than your regular Fitbit offerings, it offers tons of value for a terrific price.
References:
https://www.explainthatstuff.com/how-pedometers-work.html
https://www.wikihow.com/Use-a-Pedometer
https://www.verywellfit.com/how-to-use-a-pedometer-3496023
https://www.youtube.com/watch?v=YXvFsowV8-Y
Last update on 2024-06-10 / Affiliate links / Images from Amazon Product Advertising API
