You may think regular workout attire will suffice on the trails, but you’ll quickly realize how much better off you are with proper hiking gear, especially boots. Trainers and running shoes are not as supportive on trails (whether you’re out for an hour or the whole day) and many activewear items simply won’t give you

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Mountain biking is one of those sports that require a lot of equipment in order to do it correctly and safely. In today’s article, we are going to look at one key piece of equipment, knee pads. While some riders will dismiss these as a luxury, we are going to explain exactly why they are

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So, you’ve decided you’re in need of a new pair of hiking boots, congrats! Maybe you’re a complete novice or perhaps you’ve been hiking your entire life, either way hiking is great exercise! It’s also an amazing way to get some fresh air and reap all the benefits of the outdoors (something we could all

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The barbell is to the home gymer what the hammer is to the builder; it is the primary tool that he uses. Getting a high quality home barbell, then, is probably the most important consideration when it comes to kitting out your home gym. In this article, we identify the best home barbells on the

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Swapping hemispheres this winter to take on New Zealand’s biggest marathon? The Auckland marathon is a mid-sized and incredibly well organised event, starting from the city’s North Shore, crossing the harbour bridge, and ending in the city centre. As you know we’re running nuts here at Fit Brit, and several of the team have conquered

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It’s never too early to start healthy life habits, and that includes getting your kids active and moving. Just like adults, kids like to see the impact of their actions in real time. It’s common to see our friends and colleagues with the latest Garmins and Fitbits, but the best kid’s fitness tracker has been

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When it comes to getting in shape, three of the most important considerations, are convenience, cost and portability. Those three criteria make the mini stepper an effective fat burning cardio machine. You’ll be hard pressed to find a lower priced, more portable and convenient cardio burner than the mini stepper. In this article, we review

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Getting ready for hiking season? If you’re planning on hitting the trails this year, or even just getting more walking into your schedule, a good pair of hiking leggings can quickly become your best friend. Leggings are one of the most important items for hikers, as they provide protection and warmth for your legs, but

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So, you’ve decided to take tap classes, great! Maybe you’re a complete beginner, or perhaps you took class as a child and want to get back into it, either way you couldn’t have chosen a better dance style! Tap dancing is amazing physical exercise, but you’ll be having so much fun you won’t even think

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In a hurry? Click here to jump straight to the top picks summary. With every purchase of a pair of hiking boots, you should also be purchasing a pair of hiking socks. Even if your current boots feel comfortable and snug, have a good few pairs of men’s hiking socks can make a big difference

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