In this article, we are going to review the ten best protein powders on the market that contain pumpkin protein. But first, why would you be looking for pumpkin protein powder? What is the Difference Between Animal and Plant-Based Proteins? The word is out that one of the key ingredients for building muscle, losing fat,

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When it comes to buying fitness gifts for your BFF (Best Fitness Fanatic) friend, it can be difficult to know where to start. There’s just so many options out there, where’s the best place to start? That’s why we’ve pulled together this list of the best gifts for fitness lovers. There’s perfect gifts for fitness

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Christmas is approaching, and your list of people you need to give gifts to is growing ever longer. Tucked into your list is your guy who loves to work out, and you really want to be original with the fitness gifts you give him, but where do you start? Right here of course. Check out

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What are the best hikes in the UK? Sometimes it helps to get a look at your country through a visitor’s eyes. We reached out to some of the most travelled bloggers and writers on their choice for our list of best UK hikes. Some old favourites came up, of course, but also a handful

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Probiotics are finding recently popularity in the wellness scene but are nothing new – they have been used as a cornerstone of health for many centuries around the world. Today, many people are finally discovering en masse the value of good probiotics in your diet and how it can improve all facets of health. For

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If you are looking for ways to boost your protein intake, you have probably spent a bit of time looking at protein powders. But there are dozens of different options on the market including egg white, whey, and pea protein, and then there is hemp. It has become a pretty well-known fact that plants in

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If we could choose one muscle that guys constantly ask about after the bicep, it’s…yep, you guessed it. The chest! Maybe it’s because we grew up seeing Arnie and Sly with their raging pec muscles in Rambo and Terminator, but getting a chiseled, shaped, muscular set of pecs is a goal for almost every man

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Living in London can feel a bit like a concrete jungle at time, but most people are unaware that open green plains and fresh country air is just a short train ride away. Today we review some of the most popular (and most hidden!) day hikes near London – whether you’re just a beginner hiker

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Those looking to boost their workout results by upping their protein intake have a lot of options these days. But one of the newer options taking the market by storm is pea protein powder. Extracted from yellow peas, pea protein powder is both vegan and hypoallergenic, making it a great option for anyone with a

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As gyms are closed, and we are spending more time at home, many people are turning a corner of their home into a home gym. However a full workout needs weights (even kettlebells), preferably three different weights for optimal workouts for different muscle groups. But weights take up space and cost money, so how can

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