So, you’ve decided to take tap classes, great! Maybe you’re a complete beginner, or perhaps you took class as a child and want to get back into it, either way you couldn’t have chosen a better dance style! Tap dancing is amazing physical exercise, but you’ll be having so much fun you won’t even think

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In a hurry? Click here to jump straight to the top picks summary. With every purchase of a pair of hiking boots, you should also be purchasing a pair of hiking socks. Even if your current boots feel comfortable and snug, have a good few pairs of men’s hiking socks can make a big difference

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Walk into any yoga studio (or just go on Instagram) and you will see that there is a dazzling array of striking legging out there for women who want to practice yoga, or do anything else for that matter. But what about men? When doing yoga, not just any pair of pants you will do.

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Did you know walking is one of the best ways to stay healthy? This low intensity, easy-to-do exercise is gentle on your body but fantastic for your overall well being. Best of all, anyone can do it! But one thing we recommend when walking is to measure your progress. That way you are able to

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The concept of vibration to help with weight loss has been around for a long time. In the last few years, however, there has been a renewed interest as home fitness companies have introduced a raft of low cost, high spec vibration plate machines onto the market. These are designed, not only to help you

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A home exercise cycle provides you with an excellent cardio training option for everyone in your household. You’re able to max your calorie burn for fat loss, build and strengthen your legs, best of all – you can improve your cardio fitness and endurance while you’re watching TV! But what happens if you simply don’t

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Ab toning belts have become increasingly popular as the human obsession with sixpack abs only gets stronger. When used in conjunction with a healthy diet and regular exercise, toning belts can, indeed, help you get to your midsection goals faster. But only if you choose a quality machine. With so many on the market, you

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So, you’ve decided to take your ballet training to the next level and create a space to dance at home, great! Maybe you’re a beginner who wants to practice steps you’ve learned in class each week or perhaps you’re a lifelong dancer that just can’t make it into the studio as often as you’d like.

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If you are looking for ways to take your yoga practice to the next level, you have probably investigated aerial yoga. It is a great way to supercharge your yoga practice and enhance the benefits, plus, it is just good fun. But, if you are worried that aerial yoga is something that you can’t do

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In a hurry? Jump straight to our top picks! So, you have finally taken the plunge and decided to start doing yoga. It has so many health benefits, and you can do it anywhere, anytime with the help of a teacher, or one of the many apps and videos available online. However, you will probably

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