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8 Best Sports Bras for Large Breasts (Yes, Made Just For Us!) 

 June 30, 2020

by Michal

In a hurry? Jump straight to our top picks!

If you have large breasts (usually a DD cup and above), you know all too well the battle that is finding a great, comfy sports bra. Like me, you’ve probably spent years looking at one beautiful sports bra after another, only to discover they stop one size too small for you. Or you’ve strapped yourself into two bras before every exercise class, hoping against hope that they will stop your oversized breasts bouncing up and hitting you in the face.

Thankfully these days are over, and now there are loads of great, supportive, pretty sports bras available for large busts. 

Look good, stay comfortable, be confident every time your workout in these fabulous bras.

Our best sports bras for large breasts reviewed

Item
Best For High Impact Sports
Anita Active Extreme Sports Bra
Best For Yoga/Low Impact Sport
Nike Women's Swoosh Plus Sports Bra
Best For Runners
Runderwear Women's Easy-On Support Running Bra
Our Top Overall Pick!
Shock Absorber Women's Active Multi Sports Bra
Preview
Anita Women's 5527 Non-Wired Sports Bra
Nike Women's SWOOSH PLUS Sports Bra, Black/White, Size 1X
Runderwear Women's Easy-On Support Running Bra (Black/Cyan, 40G)
Shock Absorber Women's Active Multi Sports Active Multi Sports Bra
Size range
30B - 46H
1X - 3X
28D-40H
30B - 40HH
Material
75% Polyester, 15% Polyamide, 5% Cotton, 5% Elastane
88% Polyester, 12% Elastane
68% Polyamide, 32% Elastane
60% Polyester, 36% Polyamide, 4% Elastane
Price not available
Price not available
£50.00
Price not available
Best For High Impact Sports
Item
Anita Active Extreme Sports Bra
Preview
Anita Women's 5527 Non-Wired Sports Bra
Size range
30B - 46H
Material
75% Polyester, 15% Polyamide, 5% Cotton, 5% Elastane
Price not available
Best For Yoga/Low Impact Sport
Item
Nike Women's Swoosh Plus Sports Bra
Preview
Nike Women's SWOOSH PLUS Sports Bra, Black/White, Size 1X
Size range
1X - 3X
Material
88% Polyester, 12% Elastane
Price not available
Best For Runners
Item
Runderwear Women's Easy-On Support Running Bra
Preview
Runderwear Women's Easy-On Support Running Bra (Black/Cyan, 40G)
Size range
28D-40H
Material
68% Polyamide, 32% Elastane
£50.00
Our Top Overall Pick!
Item
Shock Absorber Women's Active Multi Sports Bra
Preview
Shock Absorber Women's Active Multi Sports Active Multi Sports Bra
Size range
30B - 40HH
Material
60% Polyester, 36% Polyamide, 4% Elastane
Price not available

Read on for in depth reviews about each sports bra, plus some others that just missed the list. We’ve picked our faves, but all of these bras will keep your greatest assets supported during every workout:

1. Runderwear Easy-On Support Running Bra

Runderwear Women's Easy-On Support Running Bra

Running is the classic high-intensity sport, and this bra is designed for runners by runners who have put every thought into what you need for a chafe-free, comfortable run. The supersoft material is not only great against your skin, it is breathable and moisture wicking too, keeping you cool and dry, all of which reduce the risk of chafing. Support comes from the moulded wire-free cups which keep your breasts still, and wide encased underband. Wide, padded, and adjustable shoulder straps complete the comfort picture. With all these, it’s no surprise that this bra is one of the best sports bras for running with large breasts.

Runderwear Easy-On Support Running Bra
7 Reviews
Runderwear Easy-On Support Running Bra

  • High-impact bra – good for running sports
  • Fully opening back for easy on and off
  • Super soft, moisture wicking fabric
  • Moulded wire-free cups
  • Available in sizes 28D – 40H

2. Shock Absorber Active Multi Sports Bra

Shock Absorber Women's Active Multi Sports Active Multi Sports Bra

If you get just one sports bra, this extreme support sports bra should be it. This versatile bra will accompany you to every gym class, and let you get on with your exercise without even a hint of bounce. Extreme bounce control comes from the compression crop top design and hidden cups for encapsulation support. Additional support comes from the two sets of hooks in the back creating a racerback style. Comfort comes from the shaped, adjustable, padded shoulder straps, and the breathable, moisture wicking material. This bra comes a range of colours from classic black to brightly patterned, so you can hit the gym in style!

Shock Absorber Active Multi Sports Bra
381 Reviews
Shock Absorber Active Multi Sports Bra

  • Extreme support – good for running, gym classes, and more
  • Fully opening back for easy on and off
  • Extreme bounce control
  • Crop top with integrated sports bra
  • Available in sizes 30B – 40HH

3. Nike Swoosh Plus Sports Bra

Nike Women's Swoosh Plus Sports Bra Sports Bra

This medium support pull on bra from Nike’s plus size range is a comfortable choice for low to medium impact sports such as yoga, pilates and even some weight training. The stretchy material allows for a tight compression fit that will move as you do. Made from Nike’s Dri-FIT technology, it has excellent moisture wicking properties, keeping you dry and comfortable. This bra looks good enough to wear on its own.

Nike Swoosh Plus Sports Bra
8 Reviews
Nike Swoosh Plus Sports Bra

  • Medium support – good for yoga, pilates, weight training
  • Compression top holds your breasts in place
  • Dri-FIT Technology fabric
  • Crop top fit
  • Available in sizes 1X to 3X

4. Anita Active Extreme Sports Bra

Anita Women's 5527 Non-Wired Sports Bra

This maximum support bra is your perfect ally as you push yourself to the max in every workout. Extreme support comes from the three section cups that keep your breasts secure, and the cleverside sling solution keeps them in place. The soft microfibre underbust band completes the support on offer in this bra. The front of the bra is made from pique fabric which wicks moisture away, and the back is made of breathable mesh for maximum comfort. Step out confidently in this bra.

Anita Active Extreme Sports Bra
1,059 Reviews
Anita Active Extreme Sports Bra

  • Extreme support – good for running, gym classes, and more
  • Three section outer cup and sculpted side support
  • Extreme bounce control
  • Available in sizes 30B – 46H

5. Berlei Full Support Underwired Sports Bra

Berlei Women's Full Support Underwired Bra Everyday

This underwired sports bra looks and feels just like a regular bra, giving you great support and a flattering shape. The cups have reinforced sides to provide support, and the shoulder straps can be worn as normal or cross backed for additional support. This bra is made from a soft, breathable fabric making this bra a great choice for women who feel more secure with an underwire.

This bra is designed specially for women with large breasts, and is available in sizes 34D to 38G, 42FF, 44F, or 46E!

Berlei Full Support Underwired Sports Bra
36 Reviews
Berlei Full Support Underwired Sports Bra

  • Medium support – good for gym sessions and spin class
  • Reinforced cups for support
  • Underwired cups
  • Available in sizes 34D to 38G

6. Orchid Plus Size Sports Bra

Orchid Plus Size Sports Bra for Women High Impact No Bounce Non Wired Large Busts Gym Exercise Yoga Running Athletic Workout Sportswear with Free Bra Extender

This bra shows us that great support for large breasts doesn’t need to break the bank. The Orchid plus size bra is made specifically for larger sizes. This non-wired encapsulation bra holds your breasts where they should be, and the extensive coverage of the cups and wider straps distribute breast tissue evenly. The full cups are double layered and have an internal sling, and the soft elasticated underband holds the bra still. This bra comes with a back extender as the back comes out quite small. 

Orchid Plus Size Sports Bra
68 Reviews
Orchid Plus Size Sports Bra

  • High impact support – good for running, gym classes, and everyday wear
  • Double-layered cups and internal sling for support
  • Non-wired
  • Excellent value bra
  • Available in sizes 34F to 46J 

7. Glamorise Sports Bra

Glamorise Women's Sports Bra

This underwired bra with bounce control gives you great support for every activity. The bra is made from high performance moisture wicking materials, so that you can stay dry and comfortable as you work out. The responsive back design moves as you do, keeping the straps in place, and reducing chafing.

Glamorise Sports Bra
94 Reviews
Glamorise Sports Bra

  • High impact support – good for running, gym classes, and everyday wear
  • Underwired bra
  • Available in sizes 34B to 46G

8. Adidas All Me Sports Bra

adidas Women's All Me Limitless Light Support Workout Bra

This Adidas sports bra provides light support, perfect for a yoga session, or an hour or two of weight training. The tight to the skin compression fit gives you freedom of movement, and the sweat wicking material lets you stay cool during a heated workout. Interlocking straps keeps the bra secure on your shoulders. For larger breasts, get the XL size bra.

Adidas All Me Sports Bra
38 Reviews
Adidas All Me Sports Bra

  • Light support – good for yoga and weight training
  • Compression top holds your breasts in place
  • Crop top fit
  • Available in sizes XS to XL

Why is a sports bra so important?

best sports bras for large breasts uk

Stop the bounce

Large breasts move every time you move. When you exercise they move around both up and down and side to side, in a kind of figure of 8 pattern. For example, research has shown that a G cup breast will move as much as 14cm each step you run. That’s a lot of movement, and the strain caused by all this bounce stretches the ligaments holding your breasts up. Once those ligaments have stretched, there is nothing that can restore them, leaving you with permanent damage (or saggy breasts).

From yoga to running, a sports bra will provide an appropriate level of support to keep them in place. For those of us blessed with big busts, we often can’t just pick up any regular running bra at the department store. Yet support is even more crucial for us while working out! Make sure you get a sports bra that supports you and stops the bounce during any sporting activity.

Maintain good posture

If your breasts aren’t supported as you move, they will weigh you down, quite literally. They will cause you pain in your breasts, lower back and shoulder, and you may also find that you hunch forward or arch your back as you exercise. A properly fitting sports bra will let you stand tall every step, jump, or stretch. And it is not just physical. A good sports bra will also improve your confidence, allowing you to enjoy your work out that much more.

What you should look for in a plus size sports bra

Plus size sports bras are made specially for women with large breasts, and contain several features needed to keep your treasures safe. Sorry ladies that this means that they are usually slightly less sexy than bras made for your less-blessed friends, but the extra support is super important.

A good fit

It’s important that your bra fits you well on your back, shoulders, and breasts. 

Cup sizes – Most sports bras for larger busts are based on cup sizes to make them as good a fit as possible. 

Shoulders – Most sports bras have fully adjustable shoulder straps, so you can find the right fit. Try slipping two fingers in each strap. If there is extra give, then the straps are too big, and may fall down mid-run. If you can’t slip your fingers in, they are too tight and will dig into your shoulders as you run.

Breasts – The bra itself should cover your entire breast, without them bulging over the top or out of the sides. If your breasts are squashed together, or your cleavage is showing – your bra is too small. If there are wrinkles or gaps, it is probably too big.

Back – Many people find that their rib cage expands while they run, so they choose to go up a back size to avoid their bra becoming too tight. The underband should be level at the front and back, and you should be able to easily slip two fingers in between the band and your skin. Make sure it isn’t too big, as that may cause chafing.

What level of support do you need for each sport?

Whatever exercise you do, you will need a good sports bra, but some sports put less impact on your breasts, so you will be able to wear a lower support bra.

High impact sports

Running, gym classes that involve jumping around, sports that involve running for example football or tennis, Kickboxing, Horse riding

Medium impact sports

Cycling (including spin class), skiing, dancing, hiking

Low impact sports

Walking, yoga, strength training, pilates

Our top picks!

Item
Best For High Impact Sports
Anita Active Extreme Sports Bra
Best For Yoga/Low Impact Sport
Nike Women's Swoosh Plus Sports Bra
Best For Runners
Runderwear Women's Easy-On Support Running Bra
Our Top Overall Pick!
Shock Absorber Women's Active Multi Sports Bra
Preview
Anita Women's 5527 Non-Wired Sports Bra
Nike Women's SWOOSH PLUS Sports Bra, Black/White, Size 1X
Runderwear Women's Easy-On Support Running Bra (Black/Cyan, 40G)
Shock Absorber Women's Active Multi Sports Active Multi Sports Bra
Size range
30B - 46H
1X - 3X
28D-40H
30B - 40HH
Material
75% Polyester, 15% Polyamide, 5% Cotton, 5% Elastane
88% Polyester, 12% Elastane
68% Polyamide, 32% Elastane
60% Polyester, 36% Polyamide, 4% Elastane
Price not available
Price not available
£50.00
Price not available
Best For High Impact Sports
Item
Anita Active Extreme Sports Bra
Preview
Anita Women's 5527 Non-Wired Sports Bra
Size range
30B - 46H
Material
75% Polyester, 15% Polyamide, 5% Cotton, 5% Elastane
Price not available
Best For Yoga/Low Impact Sport
Item
Nike Women's Swoosh Plus Sports Bra
Preview
Nike Women's SWOOSH PLUS Sports Bra, Black/White, Size 1X
Size range
1X - 3X
Material
88% Polyester, 12% Elastane
Price not available
Best For Runners
Item
Runderwear Women's Easy-On Support Running Bra
Preview
Runderwear Women's Easy-On Support Running Bra (Black/Cyan, 40G)
Size range
28D-40H
Material
68% Polyamide, 32% Elastane
£50.00
Our Top Overall Pick!
Item
Shock Absorber Women's Active Multi Sports Bra
Preview
Shock Absorber Women's Active Multi Sports Active Multi Sports Bra
Size range
30B - 40HH
Material
60% Polyester, 36% Polyamide, 4% Elastane
Price not available

A good sports bra will make a real difference to your work out, and help prevent injuries so that you can keep on going. Whatever your favourite exercise, there is a sports bra out there to help you stay comfortable while you do it.

Our top pick bra is the Shock Absorber Active Multi Sports Bra because it combines excellent support with great looks, comes in sooooo many cup sizes, and will keep your breasts comfortable, dry, and supported as you work out at pretty much any exercise you want to tackle.

Our best sports bra for running with large breasts is the Runderwear Easy-On Support Running Bra. Designed for runners by runners, this bra has everything you need to keep your breasts still and supported as you run.

High impact sports have the potential to cause the most damage, and that’s why we recommend the Anita Active Extreme Sports Bra for high intensity workouts. The extreme bounce control keeps your breasts from bouncing excessively during any workout from kickboxing to Zumba.

If you are a yoga fanatic, or simply want a comfortable, medium support sports bra to lounge around the house in, we recommend the Nike Swoosh Plus Sports Bra simply because it is so soft and comfortable, and looks good too!

Do you have a favourite sports bra? Tell us about it below!

Last update on 2020-10-30 / Affiliate links / Images from Amazon Product Advertising API


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